Thursday, June 6, 2013

The Magic - Power of Gratitude

My mom bought this book by the lady who wrote The Secret, Rhonda Byrne. It is all about positivity and the power of gratitude. The description says:
"ONE WORD CHANGES EVERYTHING For more than twenty centuries, words within a sacred text have mystified, confused, and been misunderstood by almost all who read them. Only a very few people through history have realized that the words are a riddle, and that once you solve the riddle—once you uncover the mystery—a new world will appear before your eyes."

The book has thing you need to do daily to get yourself into this habit of gratitude. Each day the practices change and it evaluates another part of your life. But every morning you write ten things you are grateful for and why. Then as you read back over them after each one you say thank you three times. 

It is really interesting and a lot of the practices really make you think about how grateful you actually are during your daily life. I know you are probably thinking, well I say please and thank you and I am glad for what I have. But how thankful are you really? Do you even think about how good your health is until you catch a cold or what not? Do you think about how thankful you are for your senses, your job, all the little things you have that others are unable to? 

This book really makes you think and I recommend it to anyone.